SBWH #083 - The Chakra System Made Simple: A Journey From Root To Crown

On todays episode Jill & Dan are explaining the chakras, an ancient system based on subtle energy centres within the body (particularly the spine). You may have heard the term "realign your chakras" and rolled your eyes thinking it was some new age hippie BS, well you're not alone because that's what we used to do before we learned the history and practical application of understanding the chakra system. Definitely give this one a listen, you'll be surprised at how much your chakras play a role in your every day life.

Enjoy!

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