SBWH #004 How To Be Consistently Consistent

Do You Struggle to Stay on Track With Your Projects? 

Every New Year Do You Start a New Fitness Program and in a Couple of Months Your Old Habits Have Crept Back?

Consistency is something Jill and Dan deal with every day in their client work and when running their own small businesses. 

In this episode Jill & Dan discuss their top tips to help you become more consistent with positive actions in your life; whether it be starting a new health regime, starting a business or just getting out of a rut.

We'd love to hear your feedback. Let us know if this episode resonates with you and if you have any top tips for staying consistent.

6:00 - Know Your Why

8:30 - Seven Levels Deep (7 Why's)

9:55 - Make A Schedule

11:40 - One Thing At A Time

14:35 - The Pomodoro Technique

16:37 - Get Back On The Wagon

17:30 - Success Tax

18:40 - Ignore The Inner Dickhead!

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