Friday Sep 11, 2020

SBWH #019 Holistic Health Hacks

On this episode of the SBWH Podcast Jill & Dan discuss some of their favourite holistic health hacks. They are easy to implement, make you feel good and barely cost a thing. Tips include; cold showers, bodyweight & core training, essential oils and many more. Jill even shares some chocolate based research for all you listeners out there with a sweet tooth! We hope you enjoy this episode full of short, sharp snappy tips. Remember to leave us some feedback and #passthepod

Comments (1)

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Sasi

Love this really good ideas. Look forward to more bite size podcasts 😊

Friday Sep 11, 2020